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Learn More about Parkinson’s Disease

Woman Having Training Session in the Gym

Tips To Do At Home

  • “Physical, occupational, and speech therapies, which may help with gait and voice disorders, tremors and rigidity, and decline in mental functions
  • A healthy diet to support overall wellness
  • Exercises to strengthen muscles and improve balance, flexibility, and coordination
  • Massage therapy to reduce tension
  • Yoga and tai chi to increase stretching and flexibility”

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